About VerticalJumpTraining
If you’re an athlete, then working to increase your vertical leap could help you go further in your sport. A strong vertical leap can help you excel in several sports, including basketball, gymnastics, and volleyball. It...
If you’re an athlete, then working to increase your vertical leap could help you go further in your sport. A strong vertical leap can help you excel in several sports, including basketball, gymnastics, and volleyball. It will also help to improve your overall athleticism and flexibility. Increasing your vertical leap is possible with calisthenics, plyometrics, and weight training.
Now VerticalJumpTraining application contains 9 exercises that proved by the most dunker of the world 9 exercises we promise if you daily committed with it you will gain more inches, then you will see the results of that in your life.
VerticalJumpTraining has received countless emails from people who have used this program and have significantly increased their vertical.
It designed for all people who ask us how to jump higher? How can I increase my vertical jump? All basketball players need this application. it's a vertical jump workout offline application that means you can use it everywhere at home or in a gym.
How to Increase Your Vertical Leap?
9 daily exercises mixed Calisthenics and Plyometrics:
*Using Calisthenics
1=>stretch 1="">
2=>perform 2="">
3=>do 3="">
4=>do 4="">
5=>stand 5="">
*Using Plyometrics
6=>perform 6="">
7=>do 7="">
8=>perform 8="">
9=>jump 9="">
What you will need to do exercises is just a box or simply a chair and rope for the 9 exercise.
HOW TO USE:
1. Read full exercises details in the exercises page you will do that just one time.
2. Set a reminder in setting page check all days box and chose your favorite time you will get notified each day to do your exercises.
3. So when you get ready click start button then set up the body position then do the exercise until the end of the count down the next one get ready then start the same thing for the others.
Good Luck
Previous Versions
Here you can find the changelog of VerticalJumpTraining since it was posted on our website on 2019-11-06 11:40:46.
The latest version is 2.2 and it was updated on 2024-04-22 14:15:08. See below the changes in each version.
VerticalJumpTraining version 2.2
Updated At: 2023-09-01
Changes: Vertical Jump Training Workout
- Fixing Crash
VerticalJumpTraining version 1.8
Updated At: 2021-06-01
Changes: Vertical Jump Training Best Version
VerticalJumpTraining version 1.7
Updated At: 2021-03-17
Changes: Vertical Jump Training Updated To New Version
VerticalJumpTraining version 1.6
Updated At: 2020-01-24
Changes: Vertical Jump Training Program Bugs Fixed Gift added.
VerticalJumpTraining version 1.5
Updated At: 2019-11-27
Changes: Vertical Jump Training Program Bugs Fixed Small Icon added Special offer added.
VerticalJumpTraining version 1.4
Updated At: 2019-06-25
Changes: Enjoy With Free Vertical Jump Training Program.
Disclaimer
Official Google Play Link
We do not host VerticalJumpTraining on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
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